Wed, Sep 18|
Rudramandir: A Center for Spirituality a
Heart of Sound
A Breathwork + Rhythm Journey
Time & Location
Sep 18, 2019, 7:30 PM – 9:00 PM
Rudramandir: A Center for Spirituality a, 830 Bancroft Way, Berkeley, CA 94710, USA
About the Event
Sonoprana & Embodied Sounds Present:
Heart of Sound: An immersive journey through Breathwork and Rhythm
w/ Inbal & Joshua
Get out of your mind and into your body, through breathwork & sound.
Join us in community for a heart opening journey with breathwork meditation guide Inbal and multi-instrumentalist Joshua Miller. Breathwork is a powerful somatic portal for releasing stagnant energy and transmuting negative emotions. Make room for what's next and relax into a blissful sound bath designed for integration in the serene Tibetan sanctuary of Rudramandir.
Please bring a yoga mat, blanket, pillow and water bottle.
Cost: $33 Early Bird, $44 General Admission