Wed, Sep 18

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Rudramandir: A Center for Spirituality a

Heart of Sound

A Breathwork + Rhythm Journey

Registration is Closed
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Heart of Sound

Time & Location

Sep 18, 2019, 7:30 PM – 9:00 PM

Rudramandir: A Center for Spirituality a, 830 Bancroft Way, Berkeley, CA 94710, USA

About the Event

Sonoprana & Embodied Sounds Present:

Heart of Sound: An immersive journey through Breathwork and Rhythm

w/ Inbal & Joshua

Get out of your mind and into your body, through breathwork & sound.

Join us in community for a heart opening journey with breathwork meditation guide Inbal and multi-instrumentalist Joshua Miller. Breathwork is a powerful somatic portal for releasing stagnant energy and transmuting negative emotions. Make room for what's next and relax into a blissful sound bath designed for integration in the serene Tibetan sanctuary of Rudramandir.

Please bring a yoga mat, blanket, pillow and water bottle.

Cost: $33 Early Bird, $44 General Admission

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