Heart of Sound
A Breathwork + Rhythm Journey
Heart of Sound is a Breathwork and Rhythm meditation Journey presented by Sonoprana and Embodied Sounds.
Breathwork and Sound are natural allies. Both are based on vibration, resonance, and felt sense. Both can regulate our nervous system, expand our consciousness, and generate harmonic coherence in every cell in our body. When combined, the two are effective in helping us release negative thought patterns, stuck energy, and tap into our connection with higher self and inner knowing.
Please check the Events page to attend an offering of
Heart of Sound!