Retreats

Kaya Bloom Eco-Lodge & Retreat Center

Playa Manzanillo, Santa Teresa, Costa Rica

$2,222.00

Embodied Sound

& Movement Retreat

Announcing an incredible opportunity to join a small, intimate group of souls on an immersive retreat in the luscious hills of Costa Rica. Learn to embody sound and movement into your life to live healthier, happier and in alignment with the natural world.

Do you feel a calling to express yourself through sound?

Did you play an instrument as a kid and wish you could pick it back up again?

Do you crave to develop your vocal practice and express yourself?

Do you just love to dance and flow?

If any of these resonate with you, please consider applying to join our first Embodied Sound and Movement Retreat in Costa Rica July 24-31.

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Meet your Facilitators

Nancy Leigh Goodfellow

Nancy Goodfellow began her Yogic studies in the Ashtanga Vinyasa tradition in 1992 before moving to Costa Rica to follow her dream of living a more simple life in deep connection with nature. Nancy has completed over 500 hours of Yoga Alliance Teacher trainings and has been influenced by various methods and traditions. Yet it has been the challenge of overcoming one of life's greatest tragedies and losses that opened up the inner-door to her heart and has allowed Nancy to infuse and channel her teachings with great compassion, confidence and joy.

Her “Shakti Flow” classes contain a myriad of elements including Tantric techniques and modern expressions of yoga arts, which come together to create a highly educational, physically challenging, and deeply soulful experience. Each class explores not only creative vinyasa sequences guided by principles of alignment, but offers Tantric practices of Mantra, kirtan, pranayama, and other techniques for awakening our inner fire and stabilizing the mind.

Nancy has been practicing Yoga for over 20 years and teaching for more than 15 years. She and her family own and operate Pranamar Villas and Yoga Retreat on the beach in Santa Teresa, Costa Rica where she teaches daily yoga classes, workshops, teacher trainings, and retreats.

Learn More:

Joshua Sam Miller

Joshua Sam Miller has been a musician all his life and humbly shares his passion to create ambient soundscapes to help us all relax. He serves as a world recording artist, music producer, podcast host and environmental activist. He has shared his work on stages, retreat centers and gatherings in Bali, Australia, Portugal, Costa Rica and the United States. Joshua finds sound to be a direct portal to the soul and has developed healthy spiritual practices into his life through music. He is a devoted student of wind and percussive instruments and finds both disciplines to keep him sane during difficult times. He has a deep understanding of sound as a healing modality, having sat with his grandmother before she died of dementia.

In 2019, Joshua created the Sounds of the Ocean immersive sound experience, which connects listeners to marine life through sound in support of ocean conservation. This project was featured by Burning Man and the National Oceanic and Atmospheric Administration. He produces and hosts The Embodied Sounds Podcast, interviewing musicians and experts to better understand sound as a wellness modality in mind, body and spirit. He has received certifications from The Nada Yoga Institute in Rishikesh India, the International Academy of Sound Healing and Tone of Life Gongs.